The physical activities of all kinds are fundamental to our life becomes acceptable healthy levels. You can even be an incentive the participate in marathons collective that we incentives to make physical activity to take part of events.
It is common in the cities to organize marathons and walks or trips to run in collective, which meet many people with spirit of sport and spend a good time. But this is not the policy of this curious marathon that is carried out in the capital Argentina: Buenos Aires.
The key idea of the marathon is that does not win who comes before the goal (as in any marathon ordinary), but the winner is who pays later, returning to the activity a martyrdom endless and quite tortuous.
It is of more to make a comment on the physical consequences that such flogging entails. However, those involved in this event little seem to mind their health, because the marathon already takes three days in March and has imposed break the record reached in Barcelona, where this event lasted no more than 63 hours. (more…)
Archive for the ‘ run ’ Category
I believe that for most of the people the climate has direct influence with the daily life. Surely if the sun enjoys your weekend outdoor, but if cloudy go to the cinema. If it rains, you clothe one way and if it is very cold of another.
That is, in this world in which the climate changes are so sudden, where the summers are no longer so defined and winters reach temperatures increasingly low, we must be prepared and know adapt.
One of the changes we have done is the practice of physical activity in enclosed places. Can no longer be exit to train without taking into account the climate. But the question that arises is: what is acquired the same type of capacity, physical training in a gym in time to do so in the park?
The response in the latest research is not. The specialists say that clearly cannot be achieved the same effectiveness physical training in enclosed places. It is not that train indoors is useless, but there is a small difference in the type of resistance that is acquired when trains outdoors. (more…)