When one reads about the almost magical properties of Goji berries, one tends to think that most of these properties are mere exaggeration, but there have been many modern scientific studies have confirmed these facts and possibilities are also open new avenues research in the field with better results.

Goji berries are nutritionally rich in beta-carotene, vitamins C, B1, B2 and other vitamins, minerals, antioxidants and amino acids, the companies marketing the berries also claim the grains contain nutrients such as isoleucine, tryptophan, zinc, iron , copper, calcium, germanium, selenium, phosphorus, vitamin B6 and vitamin E.

Goji berries are considered very good when it comes to improving the vision and is a fact documented by more than 15 centuries, which originally only restricted to chronic herbalists who have been supported by modern studies as well. (more…)