In the group discussion of the days of health, coexistence and culture arranged by the area of Social Services of the Municipality of San Martin (Spain), the doctor Jose Antonio Noya Mejuto is adjusted on the bar of diabetes. He oriented to two factors that can assist significantly to keep off the appearance of the disease: the food and the physical exertion.

Diabetes is a very frequent disease, characterise by the surfeit of projection of liquids and leading levels of blood sugar. We know there are two characters of diabetes: the type 1 diabetes and the type 2 diabetes. The two are eleven grades of blood sugar, but both have dissimilar outcomes.

Specially the type 2 diabetes is the established with the gain in the age. It gets place with the inability of the glucose to handle energy to our agency, and becomes the pancreas which is responsible for making insulin.

This disease is extremely crucial, and those who have many ills, not count that have a diet very strict and limited. That is why Noya indicated to the diabetes prevention through natural processes that are beyond the touch of the whole population.

The practice, weight control and have a right diet are three premises that do not use only for this. The above-mentioned three things are the most important pillars to make a great quality of liveliness. That is why Noya oriented to the grandness of these activenesses in order to control diabetes. There is smart man told “preventing is better than to cure. So preventing diabetes diseases is crucial and must to do in earliest time.