One of the diets that have had a greater impact on this last time is the “diet of blood group”. As its name indicates it is a diet that based food intake according to the type of blood that we have, with the aim of losing weight achieving a state of health optimal.

The diet of blood group comes from evolution of the theory of blood groups; it is believed that the blood has evolved as the species. In other words, it could draw a line from the blood group primary or, even the most recent AB.

Each type of blood has different levels of stomach acid and digestive enzymes according to specialists that promote this diet, these differences create variations depending on how our body absorbs and digests food and how fat is metabolized. (more…)

Each age has its own enemies to level food, foods that are treated more quickly than others and that costs more work undone. That is, each stage of life gives a different response to the diet and also to the exercise.

We cannot follow the same diet to 20 to 40, in fact to the 40 is more difficult to combat the body fat, it increases and decreases the percentage of muscle mass of the agency.

For the battle against the body fat is not so difficult after the 40 there are 7 food that will be our allies:

*Water with lemon. Replace beverages of diet by water with lemon will help you lose weight, in addition to that is better for the health because with the reduction in consumption of soft drinks is improved bone health.

*Fibers: a diet rich in fiber helps to burn more fat during the year and after the same. (more…)

The hands are a martyr of our body. To be essential to our handling everyday, are the key element of the mechanics of our body, but in addition to have this status also suffer severe consequences that the hurt more than any other part of our body.

The changes in temperature, light injuries that can be caused on the skin of the hands, our activities with them… all these are some of the factors that can cause negative influences on the care of our hands.

That is why in this article today you bring a series of care tips your hands and that are healthy and healthy under any circumstance. Here are.

- If lavas earthenware by hand and without dishwasher, detergents and same components of the food, joined the bearings to wash, can asthma some complications on your hands. Always used rubber gloves to protect them. (more…)

Getting pregnant is something that can give meaning the life of a woman. Having a baby is a dream for virtually all women, and of course that the basis of consolidation of a family. However, unfortunately, many times the infertility is a problem that many women have the misfortune to pass, and that turns its dream to ashes.

The fact is that many of these women in reality seeking have children in an advanced age of their lives. In fact, we must take into account that as regards to fertility 40 years is a barrier from which the chances of getting pregnant descend rapidly. But why older women are more infertile?

The answer to this provide researchers at the University of St. Andrews and the University of Edinburgh, who have studied the fertility rate of several older women and children under 30 years, reaching the conclusion that after the 30 fertility declines by a natural mechanism for the use of the ovaries. (more…)

Women should think twice before buying your next pair of high heels, according to the researchers of the Research Institute of Aging in a new study on older adults and the problems.

The researchers found that the types of shoes used by women especially those in high heels and sandals, can cause pain in the heel or ankle to future in their feet, since the 64 percent of the women reported pain in the rear of the feet, especially those who regularly used this type of footwear at some point in your life. (more…)