The algae nori are edible seaweed very used in the cuisine of Japan, China and Korea. The nori seaweed has a reddish color and flavor marino. In Viviendosanos os we talk about the algae nori. The algae have become very popular through dishes such as sushi. The exotic cuisine and different from the traditional dishes is in fashion, the algae are also food filled with health benefits.  The algae nori are frequent ingredient in many types of dishes such as stews and salads.

Among the characteristics of the algae nori

*They are a source of vegetable proteins

*Potassium

*Iron

*Iodine (more…)