Continuously alcohol is present in our lives in some way. For example, in one night with friends or a glass of wine accompanied the meal. As we have seen some studies suggest that moderate consumption of certain types of alcohol is beneficial for heart health and cancer prevention. Now, how does one drink can affect your skin?
The water we drink our moisturizes your skin internally. For this reason, keep well hydrated will help soften the skin wrinkles and have a younger and more attractive. However, the alcohol with other beverages such as coffee or soft drinks has the opposite effect.
Alcoholic beverages dehydrate us and, therefore, undermine the vital nutrients of the skin, making it not look as good as it could. In addition, doctors have found that those heavy drinkers tend to have a less healthy diet, which already can deprive the skin of nutrients.
If you suffer from a skin problem of excessive alcohol consumption may worsen it. Alcohol consumption can exacerbate rosaceous and psoriasis. That’s why dermatologists recommend minimize their intake to avoid these problems.
If you drink alcohol the best advice we can give you is that moderate drinking. This is the best way to avoid negative side effects. Also keep in mind that water will always help you to counteract the dehydration caused by alcohol consumption.